Live Interactive 7-Day Batch

Practical Kitchen Nutrition in the Food as Medicine Course Online

Learn how daily whole foods, natural spices, and balanced meal pairing promote everyday vitality. Join our structured 7-day food as medicine course led by Gitu Mirpuri at Gitu Divine Touch, complete with comprehensive study notes and an official certificate.

7 Days Live Guidance
Comprehensive Study Notes
Official Certificate
Everyday Kitchen Remedies
Inquire & Enroll via WhatsApp

Direct connection with Gitu Divine Touch for batch timings and seat confirmation.

Special Offer Rate
Food as Medicine Course
₹22,000 ₹11,000
50% Off Limited Batch Offer
  • 7 Days Live Instruction: Interactive sessions with Gitu Mirpuri.
  • Detailed Study Notes: Step-by-step guides on whole-food nutrition and spice profiles.
  • Official Certificate: Authorized course completion certificate from Gitu Divine Touch.
  • Practical Meal Blueprints: Clear daily kitchen application methods for better digestion and energy.
Verified Program: Learn practical, home-based functional nutrition without complex jargon.
Tangible Outcomes

What You Gain in the Food as Medicine Course

A practical, 7-day learning experience designed to show you how everyday kitchen ingredients support daily digestion, balanced energy, and natural wellness.

🌿

Kitchen Spice Guidance

Understand the functional properties of common household spices like cumin, turmeric, ginger, and cardamom to improve daily gut health and digestion.

📋

Detailed Study Notes

Receive structured reference material outlining spice combinations, whole-food pairing rules, and quick home remedy preparation guides.

📜

Authorized Certificate

Get an official course completion certificate issued by Gitu Divine Touch upon finishing the 7-day live curriculum and practical steps.

🍲

Balanced Meal Blueprints

Learn simple framework rules to build daily meals that support sustained energy levels without requiring restrictive commercial diets.

Seasonal Wellness Herbal Brews

Master daily herbal infusion preparations using fresh herbs and kitchen seeds to clear sluggishness and support seasonal immunity.

💡

Direct Instructor Q&A

Get direct clarification on ingredient choices, preparation methods, and personal routines throughout the live 7-day sessions with Gitu Mirpuri.

Structured 7-Day Curriculum: Participating in this food as medicine course online gives you lifetime knowledge to make informed, practical dietary decisions right from your home kitchen.
Reserve Seat — ₹11,000
7-Day Syllabus

Curriculum Structure for the Food as Medicine Course

A step-by-step daily guide to functional food principles, natural kitchen remedies, spice formulations, and structured meal planning.

Day 1

Foundations of Functional Foods

Introduction to culinary health principles. Understanding food thermal qualities, taste profiles, and how everyday ingredients interact with digestive rhythm.

Day 2

Kitchen Spice & Profiles

Deep dive into common household spices. Learning how turmeric, black pepper, fenugreek, coriander, and ajwain support gut comfort and inflammation balance.

Day 3

Herbal Infusions & Daily Brews

Formulating practical morning teas, decoctions, and seed infusions. Recipes for natural energy, acidity relief, and metabolic support using basic pantry items.

Day 4

Whole Grain & Pulse Combinations

Proper pairing of grains, millets, and lentils to optimize nutrient intake and prevent heaviness or bloating after standard home-cooked meals.

Day 5

Seasonal Meal Blueprints & Eating Rhythms

Adapting meal choices to local weather shifts. Simple meal planning structures that align eating times with personal daily work schedules.

Day 6

Natural Home Remedies for Common Discomforts

Practical preparation steps for minor household needs like throat tickles, seasonal lethargy, sluggish digestion, and night-time restlessness.

Day 7

Lifestyle Integration & Certificate Review

Establishing sustainable long-term daily habits, practical household routines, live Q&A session, and completion of your food as medicine course online modules.

📚
Course Support Provided: All participants receive printed/downloadable study notes detailing every recipe and spice combination, along with an official signed completion certificate from Gitu Divine Touch.
Gitu Mirpuri
Gitu Mirpuri
Founder, Gitu Divine Touch
30+ Yrs
Holistic Experience
5000+
Students Guided
Expert Authority

Meet Your Instructor: Gitu Mirpuri

At Gitu Divine Touch, learning centers around plain, practical sense rather than complicated theories or hard-to-find ingredients. With over 30 years of experience in holistic practices and natural living, Gitu Mirpuri helps individuals understand how everyday kitchen staples influence daily vitality.

Through this interactive 7-day food as medicine course, Gitu guides learners step-by-step through practical spice usage, natural food pairings, and daily meal preparation routines designed for regular Indian household kitchens.

Practical Kitchen Focus: Lessons center strictly on standard pantry spices, herbs, and whole grains available in local markets.
Interactive Live Guidance: Direct responses to student questions during the 7-day schedule to ensure clear home execution.
Complete Learning Material: Structured written notes and a certificate issued directly upon completion of the food as medicine course online.
Participant Profiles

Is the Food as Medicine Course Right for You?

This program is tailored for individuals seeking clear, sensible kitchen practices to support daily family wellbeing without relying on rigid diets or expensive supplements.

🏡

Homemakers & Family Caregivers

Anyone preparing daily meals who wants to use regular spices and wholesome food combinations to support their family's digestion and immunity.

💼

Busy Working Professionals

Individuals dealing with long work hours, office fatigue, and irregular meal schedules looking for simple, realistic eating routines that restore steady energy.

🍵

Wellness & Yoga Enthusiasts

Practitioners who want to complement their physical movement or mindfulness practice with clean, natural food principles straight from their own kitchen.

🌱

Beginners in Culinary Health

Learners seeking straightforward, practical advice on natural living without getting lost in complicated nutrition jargon or fad trends.

Simple & Practical Online Learning: The food as medicine course online gives you lifetime access to essential kitchen wisdom through 7 live interactive days, organized study notes, and an official certificate from Gitu Divine Touch.
Check Next Batch Timing
Verified Feedback

Student Experiences in the Food as Medicine Course

Read real feedback from participants who integrated daily kitchen herbs, balanced meal pairing, and functional spice wisdom into their homes through Gitu Divine Touch.

★★★★★

"Understanding cumin and ajwain timing completely fixed my afternoon heaviness. Simple, actionable guidance from Gitu ma'am."

PS
Poonam Sharma Mumbai
★★★★★

"The study notes supplied in this food as medicine course online are super easy to follow. My daily cooking is much more mindful now."

KR
Kavita Rao Bengaluru
★★★★★

"Learning how to brew herbal seed decoctions for morning energy changed my routine. Genuine value for ₹11,000."

AJ
Ananya Joshi Pune
★★★★★

"No fancy diets or expensive products needed. Just pure kitchen wisdom that actually works for regular households."

RM
Rajesh Mehta Ahmedabad
★★★★★

"The 7-day live format was interactive and clear. Gitu Mirpuri answered every single question thoroughly."

SN
Sunita Nair Kochi
★★★★★

"Great clarity on grain combinations. I used to feel bloated after dinner, but those adjustments made an immediate difference."

DG
Deepak Gupta Delhi NCR
★★★★★

"Enrolling in this food as medicine course gave me a totally practical approach to daily kitchen cooking."

MB
Meera Banerjee Kolkata
★★★★★

"The certificate arrived promptly after class ended. Very organized management by Gitu Divine Touch."

SK
Sanjay Kulkarni Nashik
★★★★★

"I loved learning about turmeric and ginger pairings. My family's gut comfort has improved significantly."

RP
Ritu Patel Vadodara
★★★★★

"Simple, grounded knowledge. Gitu ma'am explains complex food qualities without any technical confusion."

AG
Alok Gowda Mysuru
★★★★★

"The herbal tea recipes for seasonal coughs are now a daily staple in our house. Super useful!"

VS
Vandana Saxena Lucknow
★★★★★

"As a working mom, the quick meal frameworks saved me hours of daily confusion in the kitchen."

NK
Nisha Kapoor Chandigarh
★★★★★

"Highly recommend this food as medicine course online for anyone who wants natural vitality straight from home."

HL
Hemant Luthra Jaipur
★★★★★

"The study notes cover every single spice profile in extreme detail. It acts as a permanent kitchen guide."

SS
Sangeeta Sen Guwahati
★★★★★

"I joined to learn about natural digestion remedies. Left with a total upgrade to my cooking habits."

TC
Tarun Chawla Indore
★★★★★

"Gitu Divine Touch keeps things standard and real. No fake promises, just genuine kitchen wisdom."

BP
Bhavna Prasad Patna
★★★★★

"The millet pairing lesson alone was worth the enrollment fee. Very practical instruction."

AR
Anand Roy Ranchi
★★★★★

"Loved the interactive live format. Gitu ma'am makes everyone feel comfortable asking questions."

KS
Komal Sethi Surat
★★★★★

"My parents are feeling much lighter after adopting the warm seed water techniques taught in class."

MD
Manoj Deshmukh Nagpur
★★★★★

"The food as medicine course provided exactly what was promised: practical notes, clear sessions, and a certificate."

PA
Pooja Agarwal Kanpur
★★★★★

"Very easy steps for daily execution. I reduced heavy oil usage without compromising on meal taste."

VK
Vivek Kumar Varanasi
★★★★★

"Understanding food temperatures changed how I serve meals during winter months. Excellent sessions!"

SL
Shalini Menon Thiruvananthapuram
★★★★★

"This food as medicine course online is perfect for homemakers who want clear, health-focused kitchen strategies."

NS
Neelam Singh Ludhiana
★★★★★

"Gitu Mirpuri's 30+ years of experience shows in how effortlessly she breaks down kitchen nutrition."

RB
Ramesh Bhatt Dehradun
★★★★★

"Great focus on regular Indian grocery items. No need to buy exotic organic imports."

PM
Prerna Mishra Bhopal
★★★★★

"Clear, structured, and peaceful teaching style. Really enjoyed every single live class."

SD
Swati Dutt Cuttack
★★★★★

"The daily Q&A sessions helped clear up several old kitchen myths I had been following."

GK
Gaurav Kapoor Amritsar
★★★★★

"Wonderful program by Gitu Divine Touch. My digestion feels far more balanced after just two weeks."

AL
Anita Lingam Madurai
★★★★★

"Practical spice formulations for evening acidity worked like magic. Truly valuable learning."

CS
Chitra Sharma Udaipur
★★★★★

"The meal timing blueprints made organizing breakfast and lunch so much smoother."

VR
Vikram Reddy Hyderabad
★★★★★

"Enrolling in the food as medicine course was one of the best wellness choices I made this year."

DH
Divya Hegde Mangaluru
★★★★★

"Extremely happy with the study material and physical completion certificate."

SY
Siddharth Yadav Agra
★★★★★

"Authentic, grounded, and useful. Gitu Divine Touch delivers complete value without fluff."

AB
Archana Biswas Siliguri
4.9/5 Rating based on student reviews across live batches conducted by Gitu Divine Touch.
Transparent Pricing

Enroll in the Food as Medicine Course

Simple, all-inclusive enrollment with live interaction, structured study notes, and direct kitchen guidance from Gitu Mirpuri.

Official Enrollment
All-Inclusive Standard Fee
11,000
Single standard payment • No recurring monthly charges
7-Day Live Interactive Sessions: Daily live classes walking through functional kitchen spice principles and recipe preparations.
Complete Written Study Notes: Detailed reference guides containing every spice profile, decoction ratio, and menu outline.
Direct Instructor Q&A: Personal guidance to answer your daily home cooking and ingredient queries from Gitu Mirpuri.
Completion Certificate: Official signed completion certificate issued directly upon finishing your food as medicine course online modules with Gitu Divine Touch.
Chat on WhatsApp to Enroll
🔒 Secure registration and batch scheduling managed directly via WhatsApp
Common Questions

Everything You Need to Know Before Joining

Clear answers about class schedules, materials, and learning practical kitchen remedies with Gitu Mirpuri.

Do I need prior knowledge of Ayurveda or holistic cooking to join? +
No prior experience is necessary. This food as medicine course is designed step-by-step for homemakers, working professionals, and anyone who wants to use regular household ingredients for everyday health. Gitu Mirpuri explains every practical concept in simple, everyday language using spices and herbs already present in your kitchen.
How are the live classes conducted? +
The program runs as a 7-day interactive workshop delivered live. When you participate in this food as medicine course online, you receive direct access to live demonstration sessions, real-time query resolution, and daily guidance from Gitu Mirpuri.
What happens if I miss a live session? +
Written summary notes and practical guides are shared for every daily module. You can also ask your questions during the live Q&A segment of the following session or connect directly via WhatsApp to stay updated with your batch.
Will I receive study materials and recipe notes? +
Yes. All participants receive complete written study notes outlining spice combinations, decoction proportions, home remedy preparations, and daily routine guidelines. These notes serve as a permanent reference guide for your household.
Is a certificate provided after completion? +
Yes, after attending the live sessions and completing the program outline, participants receive an official signed completion certificate issued directly by Gitu Divine Touch.
How do I complete my registration and pay the fee? +
The total standard fee for the program is ₹11,000. You can click any WhatsApp enrollment button on this page to connect directly with our team, select your preferred batch timing, and receive official payment details.
Upcoming Live Batch

Bring Practical Healing Spices Back to Your Daily Family Cooking

Join Gitu Mirpuri in the 7-day food as medicine course and learn simple, practical kitchen formulas that support long-term wellness for your home.

🌿 Live 7-Day Interactive Sessions
📖 Complete Printed Notes & Recipes
🏅 Official Completion Certificate
Reserve Your Seat via WhatsApp
🔒 Standard course fee ₹11,000 • Instant seat confirmation via WhatsApp

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