Aroma Therapy classes at Gitu’s Divine Touch, Pune

Aroma Therapy is the use of essential oils from plants for healing.

Although the word aroma makes it sound as if the oils are inhaled, they can also be massaged into the skin or sometimes, taken by mouth. You should never take essential oils by mouth without specific instruction from a trained and qualified specialist.

Whether inhaled or applied on the skin, essential oils are gaining new attention as an alternative treatment for infections, stress, and other health problems.

Different plants induce different scents and bring about various kinds of effects on the human mind. For example, lavender is used to help calm the mind. Placing lavender sachets next to the bed or below the pillow helps one get a sound sleep.

Most spas use aromas to bring the desired effect. Aroma therapy is not difficult. Reach out to me to find out how you can bring in a whiff of beautiful aromas inside your home and change your moods with it.